IBS Freedom Podcast

Planning Your New Year’s Resolution - IBS Freedom Podcast # 153

December 18, 2023 Dr. Nicole DiNezza, DC, NTP and Amy Hollenkamp, RD Season 2 Episode 153
IBS Freedom Podcast
Planning Your New Year’s Resolution - IBS Freedom Podcast # 153
Show Notes

Another year is coming to an end. How were your New Year's resolutions for 2023? Were you able to achieve it? Join us as we kick off another insightful episode, exploring the realms of personal development and well-being. Navigate through the "Valley of Disappointment" and find resilience in the face of setbacks. You also get to hear Amy's and Nikki's resolutions for 2024.