IBS Freedom Podcast
IBS Freedom Podcast
Latest Episodes
Somatic Therapy with Mitch - IBS Freedom Podcast #228
In this episode of IBS Freedom Podcast, Nikki and Amy sit down with somatic coach Mitch Webb to explore the powerful connection between the nervous system, chronic digestive symptoms, and the pursuit of “perfect” health. Mitch shares h...
Parasites Part 2 - IBS Freedom Podcast #227
Nikki and Amy continue their parasites discussion with a warning for listeners prone to health anxiety, then Amy shares a raccoon-latrine scare after finding raccoon poop in a window well and researching raccoon roundworm risk, noting severe il...
Parasites Part 1 - IBS Freedom Podcast #226
After 226 episodes, Amy and Nikki finally tackle parasites, noting the “ick” factor and fecal–oral transmission taboo, and explaining why they’ve avoided a messy topic polarized between holistic claims (everyone has parasites and needs cleanses...
Weight Loss, Weight Gain - IBS Freedom Podcast #225
Nikki and Amy discuss how increasing food intake can feel overwhelming for people who struggle with gut issues, especially after a period of underfueling. It describes working with a patient who averaged about 1300 calories per day but likely n...
Vitamin E, Antioxidants, & Your Gut - IBS Freedom Podcast #224
Vitamin E for IBS: Food Sources, Deficiency Rates, and Gut Barrier BenefitsOn the IBS Freedom Podcast, Amy and Nikki discuss vitamin E in their single-nutrient series, opening with jokes and then covering practical food sources such as ...
