IBS Freedom Podcast
You can treat your gut without restrictive, awful diets... You can trust us to show you how! Whether you're newly diagnosed with IBS or a veteran, the IBS Freedom Podcast will provide clarity for your healing journey. Each week your IBS experts will cover topics within the world of IBS including small intestinal bacterial overgrowth (SIBO), leaky gut syndrome, dysbiosis, the low FODMAP diet, candida, and so much more.Meet your hosts!- Dr. Nicole DiNezza, DC, NTP is a functional medicine doctor and nutritional therapy practitioner from Chapel Hill, NC.- Amy Hollenkamp, RD is a registered dietitian from Cincinnati, OH.
Podcasting since 2020 • 202 episodes
IBS Freedom Podcast
Latest Episodes
That’s a Wrap on Season 2, Folks! - Special Message
IBS Freedom Podcast: Season 2 Finale and Future PlansIn the season finale of the IBS Freedom Podcast, hosts Amy and Nikki wrap up Season 2 as Amy prepares for maternity leave, with the podcast set to return in early 2025. They reflect o...
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Season 2
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Episode 201
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12:53
Surprising Ways to Tone Your Vagus Nerve - IBS Freedom Podcast #200
Holistic Approaches to Vagus Nerve Health: Lifestyle, Connection, and NutritionIn this episode of the IBS Freedom Podcast, Nicole and Amu explore holistic strategies for supporting vagus nerve health, emphasizing sustainable lifestyle c...
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Season 2
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Episode 200
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1:03:17
Don’t Give Up - IBS Freedom Podcast #199
The Holistic Path: Balancing Health, Wealth, and WellnessIn this comprehensive episode of the IBS Freedom Podcast, Amy and Nicole discuss the interconnectedness of health, wealth, and overall well-being. They emphasize the importance of...
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Season 2
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Episode 199
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1:04:55
Under-Appreciated Vitamins - IBS Freedom Podcast #198
In this episode, we delve into the essential but often overlooked roles of vitamins E, B2 (riboflavin), B3 (niacin), and C in gut health, mental well-being, and overall bodily function. We discuss how these vitamins support anti-inflammatory pr...
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Season 2
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Episode 198
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59:18
Under Appreciated Minerals - IBS Freedom Podcast #197
In this episode of the IBS Freedom Podcast, we dive into the topic of underrated nutrients often overlooked in favor of well-known ones like vitamin D, B12, and iron. We discuss the critical roles of calcium and potassium in gut health and over...
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Season 2
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Episode 197
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59:41