IBS Freedom Podcast
You can treat your gut without restrictive, awful diets... You can trust us to show you how! Whether you're newly diagnosed with IBS or a veteran, the IBS Freedom Podcast will provide clarity for your healing journey. Each week your IBS experts will cover topics within the world of IBS including small intestinal bacterial overgrowth (SIBO), leaky gut syndrome, dysbiosis, the low FODMAP diet, candida, and so much more.Meet your hosts!- Dr. Nicole DiNezza, DC, NTP is a functional medicine doctor and nutritional therapy practitioner from Chapel Hill, NC.- Amy Hollenkamp, RD is a registered dietitian from Cincinnati, OH.
Podcasting since 2020 • 221 episodes
IBS Freedom Podcast
Latest Episodes
Happy Holidays from Nikki and Amy
In this episode, hosts Nikki and Amy announce that they will be taking a break for the month of December to enjoy the holiday season and avoid the stress of creating content during this busy time. They discuss their holiday plans, i...
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Season 3
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4:15
Enjoying the Holidays with IBS - IBS Freedom #218
In this episode, hosts Nikki and Amy discuss strategies for managing and enjoying the holiday season while dealing with IBS. They share personal experiences and offer practical advice on how to shift from a survival mentality to one of enjoymen...
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Season 3
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Episode 218
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52:39
Vitamin C, Antioxidants, & Your Microbiome - IBS Freedom Podcast #217
In this episode recorded around Halloween, the hosts discuss the multifaceted benefits of vitamin C for overall health, beyond its well-known role in boosting immunity. They explore its impact on gut health, including its role as an antioxidant...
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Season 3
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Episode 217
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53:52
Vitamin B12, Methylation, & Your Gut - IBS Freedom Podcast #216
In the grand finale of the single nutrient series on B vitamins, Amy and Nikki dive deep into cobalamin (Vitamin B12). They discuss interesting facts about B12, its distinct status as the only vitamin containing a mineral, and how it's the larg...
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Season 3
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Episode 216
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52:52
Vitamin B9, MTHFR, & Your Gut - IBS Freedom Podcast #215
In this episode, hosts Amy and Nikki dive into a controversial discussion about folic acid and folate supplements, challenging common beliefs held within the functional medicine community. They explore the role of folate in human health, debunk...
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Season 3
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Episode 215
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50:09