IBS Freedom Podcast

You can treat your gut without restrictive, awful diets... You can trust us to show you how! Whether you're newly diagnosed with IBS or a veteran, the IBS Freedom Podcast will provide clarity for your healing journey. Each week your IBS experts will cover topics within the world of IBS including small intestinal bacterial overgrowth (SIBO), leaky gut syndrome, dysbiosis, the low FODMAP diet, candida, and so much more.Meet your hosts!- Dr. Nicole DiNezza, DC, NTP is a functional medicine doctor and nutritional therapy practitioner from Chapel Hill, NC.- Amy Hollenkamp, RD is a registered dietitian from Cincinnati, OH.

All Episodes

IBS Freedom Podcast

Sleep Solutions -- IBS Freedom Podcast #146

October 23, 2023 • Dr. Nicole DiNezza, DC, NTP and Amy Hollenkamp, RD • Season 2 • Episode 146

Here is Part 2 of the Sleep-Gut Connection Sleep solutions for your sleepless nights that take a toll on your well-being!

Don't worry, we've got you covered! In this comprehensive video, we explore a myriad of strategies and solutions to help you achieve the restful sleep you've been dreaming of.

Say goodbye to sleepless nights and hello to the rejuvenating power of quality sleep. 🌌 Join us as we explore the fascinating science behind sleep and equip you with the knowledge and tools to enjoy a good night's rest. Don't forget to hit that like button, subscribe for more sleep wisdom, and share this video with friends and family who could use some sleep solutions! 💤 #SleepSolutions #GoodSleep #SleepScience

Love this episode?
Be sure to LIKE it and SUBSCRIBE :)

Nikki's Info:
- Youtube Channel: https://www.youtube.com/c/TriangleHolisticGutHealth
- Instagram: @Gut.Microbiome.Queen
- FODMAP Freedom in 90 Days: https://www.fodmapfreedom.com/enroll
- Private Appts: https://infinityholistichealth.com/

Amy's Info:
- Practice: https://sibodiaries.com/
- Instagram: @Amy_Hollenkamp_RD