IBS Freedom Podcast

Sleep Solutions -- IBS Freedom Podcast #146

October 23, 2023 Dr. Nicole DiNezza, DC, NTP and Amy Hollenkamp, RD Season 2 Episode 146
IBS Freedom Podcast
Sleep Solutions -- IBS Freedom Podcast #146
Show Notes

Here is Part 2 of the Sleep-Gut Connection  Sleep solutions for your sleepless nights that take a toll on your well-being! 

Don't worry, we've got you covered! In this comprehensive video, we explore a myriad of strategies and solutions to help you achieve the restful sleep you've been dreaming of.

Say goodbye to sleepless nights and hello to the rejuvenating power of quality sleep. 🌌 Join us as we explore the fascinating science behind sleep and equip you with the knowledge and tools to enjoy a good night's rest. Don't forget to hit that like button, subscribe for more sleep wisdom, and share this video with friends and family who could use some sleep solutions! 💤 #SleepSolutions #GoodSleep #SleepScience