IBS Freedom Podcast

Are you better? - IBS Freedom Podcast #176

May 21, 2024 Dr. Nicole DiNezza, DC, NTP and Amy Hollenkamp, RD Season 2 Episode 176
Are you better? - IBS Freedom Podcast #176
IBS Freedom Podcast
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IBS Freedom Podcast
Are you better? - IBS Freedom Podcast #176
May 21, 2024 Season 2 Episode 176
Dr. Nicole DiNezza, DC, NTP and Amy Hollenkamp, RD

Of course the goal of working on your IBS is to feel better. But, sometimes symptom improvement short term can actually blind your ability to assess what the best strategies might be long term. Today, Amy and Nikki dive into diets and supplemental approaches that could have some short term benefits, but long term consequences. Don’t miss some side tangents about Amy embarrassing herself in front of a Hunger Games Star and Nikki providing more K pop recommendations.

Show Notes

Of course the goal of working on your IBS is to feel better. But, sometimes symptom improvement short term can actually blind your ability to assess what the best strategies might be long term. Today, Amy and Nikki dive into diets and supplemental approaches that could have some short term benefits, but long term consequences. Don’t miss some side tangents about Amy embarrassing herself in front of a Hunger Games Star and Nikki providing more K pop recommendations.