IBS Freedom Podcast
Fiber Filled - IBS Freedom Podcast #178
June 03, 2024
Dr. Nicole DiNezza, DC, NTP and Amy Hollenkamp, RD
Season 2
Episode 178
Fiber Filled - IBS Freedom Podcast #178
IBS Freedom Podcast
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IBS Freedom Podcast
Fiber Filled - IBS Freedom Podcast #178
Jun 03, 2024
Season 2
Episode 178
Dr. Nicole DiNezza, DC, NTP and Amy Hollenkamp, RD
Fiber tends to be demonized in the IBS and SIBO world. Influencers and even medical providers will tell you that it feeds SIBO and drives symptoms. But, is this true? Join Amy and Nikki, as they discuss all things fiber–how it is essential for optimal gut health, how you may not be getting enough fiber (even if you think you are) and how to increase your fiber intake.
Fiber tends to be demonized in the IBS and SIBO world. Influencers and even medical providers will tell you that it feeds SIBO and drives symptoms. But, is this true? Join Amy and Nikki, as they discuss all things fiber–how it is essential for optimal gut health, how you may not be getting enough fiber (even if you think you are) and how to increase your fiber intake.