IBS Freedom Podcast
You can treat your gut without restrictive, awful diets... You can trust us to show you how! Whether you're newly diagnosed with IBS or a veteran, the IBS Freedom Podcast will provide clarity for your healing journey. Each week your IBS experts will cover topics within the world of IBS including small intestinal bacterial overgrowth (SIBO), leaky gut syndrome, dysbiosis, the low FODMAP diet, candida, and so much more.Meet your hosts!- Dr. Nicole DiNezza, DC, NTP is a functional medicine doctor and nutritional therapy practitioner from Chapel Hill, NC.- Amy Hollenkamp, RD is a registered dietitian from Cincinnati, OH.
IBS Freedom Podcast
Ep. 2: Conquering Food Fear When you have IBS
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Dr. Nicole DiNezza, DC, NTP and Amy Hollenkamp, RD
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Episode 2
Once diagnosed with IBS, people often link it to restrictive diets since it was implanted to patients that food causes symtoms of IBS like flaring up. This claim results to development of food fear and it is not the best way to treat or deal with your IBS.
In this episode, we will discussing what is food fear, how to deal with it, and how it can even make your IBS condition worst.
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Nikki's Info:
- Youtube Channel: https://www.youtube.com/c/TriangleHolisticGutHealth
- Instagram: @Gut.Microbiome.Queen
- FODMAP Freedom in 90 Days: https://www.fodmapfreedom.com/enroll
- Private Appts: https://infinityholistichealth.com/
Amy's Info:
- Practice: https://sibodiaries.com/
- Instagram: @Amy_Hollenkamp_RD