IBS Freedom Podcast

You can treat your gut without restrictive, awful diets... You can trust us to show you how! Whether you're newly diagnosed with IBS or a veteran, the IBS Freedom Podcast will provide clarity for your healing journey. Each week your IBS experts will cover topics within the world of IBS including small intestinal bacterial overgrowth (SIBO), leaky gut syndrome, dysbiosis, the low FODMAP diet, candida, and so much more.Meet your hosts!- Dr. Nicole DiNezza, DC, NTP is a functional medicine doctor and nutritional therapy practitioner from Chapel Hill, NC.- Amy Hollenkamp, RD is a registered dietitian from Cincinnati, OH.

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IBS Freedom Podcast

Subtle Signs of Disordered… - IBS Freedom Podcast #186

July 31, 2024 • Dr. Nicole DiNezza, DC, NTP and Amy Hollenkamp, RD • Season 2 • Episode 186

Are you having a hard time when eating? Have you experienced being afraid to eat specific foods as it can cause you discomfort? We got you covered! This week Amy and Nikki explores the signs and symptoms of disordered eating and how common it is in the world of IBS and SIBO. Learn how you can manage it so you can overcome it. It's time to regain a healthy relationship with food so enjoy eating again!

Timestamp:
0:00 Introduction
1:10 How common is disordered eating?
5:20 Peptic Ulcer and IBS study
9:50 Another Study
13:30 Functional Medicine and disordered eating
14:50 No diet fits all
22:00 Signs of Disordered Eating
42:00 Nutrition Trends keeps on changing
45:30 Being Judge
45:30 Being Judgemental
46:29 Food list
52:45 Food Tracking

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Nikki's Info:
- Youtube Channel: https://www.youtube.com/c/TriangleHolisticGutHealth
- Instagram: @Gut.Microbiome.Queen
- FODMAP Freedom in 90 Days: https://www.fodmapfreedom.com/enroll
- Private Appts: https://infinityholistichealth.com/

Amy's Info:
- Practice: https://sibodiaries.com/
- Instagram: @Amy_Hollenkamp_RD